My main New Year resolution for 2016 is to reduce my sodium and sugar intake – preferably to eliminate them all together by the end of year. Unfortunately, it is easier said than done due to several reasons.
First of all, it has been challenging – if not impossible – to buy 100% sodium- and sugar-free food. Secondly, it has been even more challenging to substitute my “normal” food with its sodium- and sugar-free version.
Obviously, changing habits requires not only willingness but also determination and methods. I just downloaded a book called, “30 Days – Change your habits, Change your life”. I haven’t read this ebook yet, but I am hopeful that I’ll find some kind of guidence in changing my sodium and sugar habits.
Bush pilot and family man Tom Stokes is about to face the worst day of his life. On a clear winter morning, he sets out in his Cessna 180 to do some repairs on a remote hunt camp, leaving his five-year-old son and very pregnant wife snug in their beds.
On the return trip, a squall forces him into an emergency landing and he winds up—quite literally—in the lap of petty criminal Dale Knight. Dale, now a fugitive from the law — and worse, from a merciless drug lord who just happens to be …
Free to download as of February 1st, 2016. Click Squall – A novel by Sean Costello to find out if the ebook is still free.
Find out how to take control and full responsibility of your life, and how a couple of small steps every day can change everything. 30 Days is not just a book that you read. To make it work YOU have to work and do the exercises it proposes consistently over time.
30 Days is for people who are struggling, wanting to change their life, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be …
Free to download as of February 1st, 2016. Click 30 Days – Change your habits, Change your life: A couple of simple steps every day to create the life you want to find out if the ebook is still free.
3. Shades of Gray: A Civil War Love Story: A Novel of the Civil War in Virginia by Jessica James
Honor and conviction clash with loyalty and love in this epic Civil War love story that pits brother against brother. Shades of Gray chronicles the clash of a Confederate cavalry officer with a Union spy as they defend their beliefs, their country, and their honor.
Gallantry and chivalry are put to the test when Colonel Alexander Hunter discovers the woman he promised his dying brother he would protect is the Union spy he has vowed to his men he would …
Free to download as of February 1st, 2016. Click Shades of Gray: A Civil War Love Story: A Novel of the Civil War in Virginia to find out if the ebook is still free.
4. Quick Easy Recipes: 5 Ingredient Cookbook: Easy Recipes in 5 or Less Ingredients by Hannie P. Scott
Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy recipes with only a few simple ingredients? This Quick Easy Recipes: 5 Ingredient Cookbook: Easy Recipes in 5 or Less Ingredients is for you.
This simple and delicious cookbook has step-by-step recipes that are easy to follow and simply prepared. All of the recipes only require 5 ingredients or less! No more looking for hard-to-find ingredients that you’ll only use once …
Free to download as of February 1st, 2016. Click Quick Easy Recipes: 5 Ingredient Cookbook: Easy Recipes in 5 or Less Ingredients to find out if the ebook is still free.
The Tumor follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain tumor. Grisham takes readers through a detailed account of Paul’s treatment and his family’s experience that doesn’t end as we would hope.
Grisham then explores an alternate future, where Paul is diagnosed with the same brain tumor at the same age, but in the year 2025, when a treatment called focused ultrasound is able to extend his life expectancy …
Free to download as of February 1st, 2016. Click The Tumor: A Non-Legal Thriller by John Grisham to find out if the ebook is still free.
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