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Self-Care Essentials

Estroven Complete Multi-Symptom Menopause Relief, Safe, Effective and Drug Free

Estroven Complete Multi-Symptom Menopause Relief, Safe, Effective & Drug-Free

This All-in-One Menopause Relief is clinically shown to relieve all menopause symptoms.

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SM Nutrition DIM Supplement 200 mg Menopause Support and Hormone Balance

It supports the body’s metabolism of excess estrogen for both men and women.

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Wowe Natural Organic Bamboo Toothbrush with BPA-Free Bristles - Pack of 4

Wowe Organic Bamboo Toothbrush with BPA-Free Bristles – Pack of 4

Individually numbered. Will never splinter. Naturally kills bacteria. BPA-free nylon bristles. Ergonomic design. Plastic-free packaging.

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Amberen Multi-Symptom Menopause Relief and Hormone Balance

Clinically Shown to Relieve 12 Menopause Symptoms from Hot Flashes to Joint Aches.

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Merkur Classic 3-Piece Razor Double Edge Safety Razor

Durable, easy to clean and easy to use — appropriate razor for every type to ensure the best conditions for an effective wet shave.

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JISULIFE Portable Neck Fan with Built-in 4000 mAh Battery

This neck fan helps relieve hot flashes and is available in various colors.

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Dental Lace Silk Dental Floss with Natural Mint Flavoring with 1 Dispenser and 2 Floss Spools

This award-winning eco-friendly dental floss produces zero-waste and compostable silk with the glass and stainless steel container are refillable.

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Beckham Hotel Collection Cooling Gel Bed Pillows

Designed for the back, stomach, or side sleepers and helps relieve night sweats.

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Dr. Bronner’s Pure-Castile Bar Soap Variety Gift Pack 5 oz – Pack of 6

The bar soaps are completely biodegradable, vegan, and also renowned for their quality, versatility, and eco-friendliness.

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Embr Wave 2 Thermal Menopause Relief Wristband – Rose Gold

It gives you immediate relief from hot flashes and helps improve sleep.

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Ethique Eco-Friendly Shampoo Bar for Normal Hair with Grapefruit & Vanilla Scent Pinkalicious 3.88 oz

Ethique Eco-Friendly Shampoo Bar with Grapefruit & Vanilla Scent Pinkalicious 3.88 oz

100% soap-free, palm-free, pH-balanced shampoo bar — perfect for normal hair types and safe for color-treated hair.

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Physician’s Choice Probiotics 60 Billion CFU 10 Strains & Organic Prebiotics

Supports immune, digestive, gut health, occasional constipation, diarrhea, gas & bloating.

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Majestic Pure Lavender Essential Oil

Due to its multiple therapeutic properties, lavender is one of the most versatile aromatic plants known to mankind.

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Dr. Bronner’s Magic Soaps Pure-Castile Soap

18-in-1 Hemp Unscented Baby Mild contains no fragrance and replaces it with double the olive oil, so it is great for people with allergies or sensitive skin.

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Uncle Harry Natural & Fluoride-free Toothpaste Spearmint 3 oz - Pack of 2

Uncle Harry’s Natural & Fluoride-free Toothpaste Spearmint 3 oz – Pack of 2

The best fluoride-free mint toothpaste for those looking for fresh breath and strong teeth, naturally.

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LOW & Salt FREE

How to make a delicious salt-free Italian seasoning mix

by Lia Belle on March 17, 2016 with No Comments

An Italian seasoning mix is one of my favorite seasonings, and I use it almost daily. I love it, not … read more

How to make tasty salt-free sweet potato chips

by Lia Belle on March 3, 2016 with No Comments

I have to admit that my craving for salty snacks is one of the biggest challenges in eliminating salt from … read more

How to make hot tamarind drink to relieve stomachache

by Lia Belle on February 24, 2016 with No Comments

For some reason, things have been getting worse for the past three months. So, I went to my GP, and … read more

MOST Essentials

Wegreeco Bamboo Reusable Sanitary Pads

Best choice for eco-conscious women. Washable, reusable and sustainable. Sanitary pads that can last a lifetime.

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New Star Foodservice Stainless Steel Measuring Spoons and Cups – Set of 8

A completely safe plastic-free alternative to measuring your ingredients with each measurement conveniently marked on the handle.

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LONDON FOG Women’s Single-Breasted Long Trench Coat with Epaulettes and Belt

Timeless trench coat with front gun flaps and removable hood for the most inclement weather.

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Canon EOS R Mirrorless Digital Camera with 24-105mm Lens

Combines a redeveloped lens mount and an updated full-frame image sensor for a unique and sophisticated multimedia camera system.

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How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

The Year of Less by Cait Flanders

This book will leave you questioning what you’re holding on to in your own life — and, quite possibly, lead you to find your own path of less.

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Ethique Eco-Friendly Glow-Solid Deodorant Lavender & Vanilla 2.47 oz

A gentle solid, baking soda free deodorant bar to prevent odor and lessen sweating and made for all skin types.

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The Nightingale by Kristin Hannah

Kristin Hannah captures the epic panorama of World War II and illuminates an intimate part of history seldom seen: the women’s war.

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Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste

A relatable step-by-step guide that will give you the practical tools to help you improve your health, save money and time, and achieve a brighter future for your family—and the planet.

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SteriPen Ultra USB rechargeable Water Purifier

In just 48 seconds, your water is safe to drink so you’re free to hike and travel wherever you want, without the need to carry or store your own water.

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Meow Meow Tweet Baking Soda Free Grapefruit Deodorant Cream 2.4 oz

Designed with dietary magnesium and arrowroot powder to help control moisture and odor, and keeps you smelling fresh throughout the day.

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The Goldfinch: A Novel by Donna Tartt

A mesmerizing, stay-up-all-night and tell-all-your-friends triumph, an old-fashioned story of loss and obsession, survival and self-invention, and the ruthless machinations of fate.

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Majestic Pure Lavender Essential Oil

Due to its multiple therapeutic properties, lavender is one of the most versatile aromatic plants known to mankind.

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Finedine Stainless Steel Wine Glasses – Set of 4

Great for wine, cocktails, whiskey and non-alcoholic beverages with durability for travel, the outdoors, and for clumsy hands.

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Calvin Klein Women’s Chevron Quilted Packable Down Jacket

An ideal on-the-go companion with added warmth and protection against colder temperatures.

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GoPro HERO7 Silver – Waterproof Digital Action Camera with Touch Screen

The perfect, waterproof camera for adventures with smooth 4K video and vibrant WDR photos to make every moment look amazing.

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Interesting things I came across when I was surfing the web (18)

by Lia Belle on February 10, 2013 with No Comments

– Learning photography: Extraordinary Everyday Photography: Awaken Your Vision to Create Stunning Images Wherever You Are. – Year of the Snake: … read more

KindleStore: Free must read ebooks for your Kindle and Free Kindle Reading Apps (Feb 2013 – wk 6)

by Lia Belle on February 6, 2013 with No Comments

1. Not a Sparrow Falls (The Second Chances Collection Book #1) by Linda Nichols In this powerful story of redemption … read more

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