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LOW & Salt FREE

How to make a delicious salt-free Italian seasoning mix
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An Italian seasoning mix is one of my favorite seasonings, and I use it almost daily. I love it, not … read more

How to make tasty salt-free sweet potato chips
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I have to admit that my craving for salty snacks is one of the biggest challenges in eliminating salt from … read more

How to make hot tamarind drink to relieve stomachache
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For some reason, things have been getting worse for the past three months. So, I went to my GP, and … read more

How to watch all your favorite TV and get rid of a cable bill
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Some of my friends – and not to mention – my relatives find it still a little bit odd that … read more

How to make your own herbal salt substitute
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Both my ENT doctor and my GP have strongly advised me to reduce my daily salt intake. It has been … read more

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