An Italian seasoning mix is one of my favorite seasonings, and I use it almost daily. I love it, not only because of the taste and the smell but also its versatility. It is great to season my homemade Italian … read more
I have to admit that my craving for salty snacks is one of the biggest challenges in eliminating salt from my salt-free diet. I am – as I have always been – the kind of person who prefers salty to … read more
For some reason, things have been getting worse for the past three months. So, I went to my GP, and she referred me to a new ENT doctor for further consultations. My GP also advised me to double the dosage … read more
Both my ENT doctor and my GP have strongly advised me to reduce my daily salt intake. It has been widely known and scientifically proven that reducing salt intake can help lower blood pressure and reduce tinnitus. Initially, I simply … read more
