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LOW & Salt FREE

How to make a delicious salt-free Italian seasoning mix
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An Italian seasoning mix is one of my favorite seasonings, and I use it almost daily. I love it, not … read more

How to make tasty salt-free sweet potato chips
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I have to admit that my craving for salty snacks is one of the biggest challenges in eliminating salt from … read more

How to make hot tamarind drink to relieve stomachache
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For some reason, things have been getting worse for the past three months. So, I went to my GP, and … read more

Free must-read ebooks for Kindle and Free Kindle Reading Apps (Jan 2014 – wk 3)
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1. 24/6: A Prescription for a Healthier, Happier Life by Matthew Sleeth Sounds nice, but how do we find rest … read more

Friday Favorites: Little things that will help achieve New Year’s resolutions
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I have certainly had a few New Year resolutions that I have been intending to achieve since the first of … read more

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